thehills

Even if you're not on a celebrity budget, you can still get tips from a hot Hollywood personal trainer. Jarett Del Bene, who keeps Lauren Conrad in shape, is Tweeting some of his best fitness advice every day. "To get great legs do lots of step-ups, squats and lunges," the fitness instructor Tweeted recently. And the trainer also offers diet advice. "One way to get abs and a flat stomach is to eat 6 small meals a day ... Try to eat every 3 hours." Want more of his helpful tidbits?